There’s a new event right on my doorstep—the Yorkshire Wolds Ultra! Hosted by Ultra Trails, this 54 km circular route starts and ends on the edge of Pocklington. It takes you through some of the less-trodden trails in the Yorkshire Wolds, climbing up hidden valleys with incredible views, and through fields and wild grass meadows. …
Run, Listen, Repeat: My top podcasts for making miles fly by
The miles can get a bit boring when running solo. Whether you’re marathon training, hitting the trails, or going for a head-clearing 5K, it helps to listen to something that keeps your mind engaged. That’s where a good podcast comes in. Not only can it provide entertainment, but it can also offer motivation, self-help, or …
Embrace the trend: Running vests are here to stay!
Running vests are taking over TikTok, and it’s not hard to see why. These hydration vest/backpack hybrids are the latest must-have for runners of all levels. Gone are the days of juggling your keys, phone, and water bottle; these sleek vests have pockets for everything, making your runs smoother and more enjoyable. And yes, you …
Help! I got a London Marathon ballot place!
It’s been a few months since the London Marathon 2025 ballot closed, and yesterday, the highly anticipated outcome landed in our email inboxes. I had the annual ‘not this time’ all the while scrolling through Instagram to congratulate the fortunate ones who secured a spot. What are the odds this time around? Well, this year, …
Beat the heat: summer running tips for beginners
If you’ve recently taken up running, you’re gearing up for your first summer of running. With a heatwave around the corner, I wanted to share some tips for running in warmer weather. The heat and sun affect your workout, so here’s how to handle your first hot summer of running. SPF, SPF, SPF! I cannot …
FHIRST Living Soda: The Future of Gut Health
FHIRST Living Soda has taken the beverage world by storm as the first of its kind, combining the benefits of both probiotics and prebiotics in a delicious, all-natural, zero-sugar soda. Promising great taste and significant health benefits, FHIRST is redefining what it means to enjoy a soda. What is ‘Living’ Soda? ‘Living’ soda refers to …