I love stepping out of my comfort zone now and then and last weekend, I did just that with my first taste of wild swimming in York. I’m usually a pool swimmer, so the idea of plunging into open water was more than a little nerve-wracking. But I was in good company, heading to the lake with a brilliant group of girls. Most of us were first-timers, but the vibe was super supportive and that made all the difference. If you’ve ever thought about trying wild swimming in Yorkshire, Pool Bridge Farm is a brilliant place to start.
Discovering Pool Bridge Farm – A hidden gem just outside York
If you’re looking for an incredible wild swimming spot in Yorkshire Pool Bridge Farm, in Wheldrake is the perfect place to dip your toes into open water. Just 10 minutes from York city centre, this peaceful oasis feels like a world away from the hustle and bustle. Surrounded by trees and open skies, Pool Bridge Farm offers a truly magical setting with four beautiful and unique lakes to explore.
Each lake has its own charm. Monet Lake is calm and tranquil, with flowering lilies that make it feel like something out of a painting. Horseshoe Lake features a stunning 300m circuit, ideal if you’re keen to clock up some distance. Q Lake is the family-friendly option – children are welcome here once the water warms to 12 degrees in the spring (and children’s swim tickets become available). The other lakes are adult-only, keeping the atmosphere quiet and calm. Then there’s M Lake, home to four dreamy wood-fired saunas that you can pre-book. Honestly, the sauna was a big part of what tempted me to give wild swimming a go in the first place and it didn’t disappoint!
Pool Bridge Farm is all about slowing down, switching off, and reconnecting – whether that’s with nature, your body, or just your own thoughts. It’s the ideal place to try wild swimming in a scenic and safe environment.
Safety First – Open water tips for beginners
Wild swimming is a totally different experience from swimming in a pool, and safety is so important. Natural bodies of water can be unpredictable, so here are a few key things to keep in mind:
- Never swim alone – always go with a friend or group.
- Wear appropriate swimwear – a wetsuit can help with warmth and buoyancy.
- Acclimatise slowly – enter the water gradually to allow your body to adjust.
- Check the weather – avoid swimming in extreme or changing conditions.
- Look out for hazards – things like sudden drop-offs, weeds or hidden obstacles can be risky.
At Pool Bridge Farm, the designated swim areas are clearly marked and the team are super helpful, so it feels like a really safe spot to try wild swimming for the first time.
Feeling nervous? You’re not alone
Before my first dip, I had all the classic fears – fish, the cold, deep water… you name it. But here’s the truth: it’s completely normal to feel anxious. Here’s what helped me (and might help you too):
- Focus on your ‘why’ – whether it’s for fitness, mindfulness or just to try something new.
- Breathe deeply – staying calm makes a big difference.
- Start shallow – you don’t need to go far.
- Lean on your group – the energy and encouragement really help.
It turned out to be such a beautiful experience and one I’d happily do again.
The wild swimming experience – So much more than a swim
Once you’re in the water, everything feels still and quiet. The cold is a bit of a shock at first, but then it wakes you up in the best way. There’s something really grounding about it, like pressing reset on your mind and body.
Hot and cold therapy at Pool Bridge Farm
At Pool Bridge Farm, you can alternate between cold water and their incredible wood-fired saunas – a practice known as contrast therapy. This kind of hot-cold exposure is said to boost circulation, reduce inflammation, and leave you feeling totally refreshed.
For me, it was the sauna that gave me the final push to try wild swimming. Knowing I could warm up straight after helped calm the nerves. Sitting in the heat, then stepping outside into the fresh air (and back into the lake!), was such a unique and invigorating experience. If you’re nervous, this setup makes it much more accessible.
What to bring – wild swimming essentials
Being prepared makes a big difference! Here’s what I’d recommend packing for a comfortable wild swim:
- Warm, cosy clothes for afterwards – joggers, sweatshirts and sliders are perfect.
- A dry robe or changing towel – so handy for getting changed quickly and staying warm.
- A flask of something hot – tea, coffee, or hot chocolate post-swim is a must!
- Snacks – swimming is hungry work, so bring something to refuel.
And if you forget the snacks? Don’t worry – there’s a lovely café at Pool Bridge Farm where you can grab a drink and a bite to eat afterwards.
Wild swimming York – Would I recommend It?
Absolutely. If you’re thinking of giving wild swimming in York a go, Pool Bridge Farm is the ideal spot. It’s beautiful, peaceful, and beginner-friendly – the kind of place that stays with you long after you’ve towelled off and gone home. So gather your mates, pack your kit, and take the plunge. You won’t regret it.
Ready to take the plunge? Grab your swimmers, call your friends, and head to:
📍 Pool Bridge Farm, Wheldrake Lane, York YO19 4SQ
Let me know if you give it a go- I’d love to hear about your experience!
Pool Bridge Farm: Good to Know
Opening times: Check their Instagram page for up-to-date info and seasonal changes
Location: Pool Bridge Farm, Wheldrake Lane, York YO19 4SQ
Entry fee: Around £6–£8 for a swim (cash or card)
Parking: Free on-site parking
Sauna hire: Wood-fired sauna available to book—highly recommended!
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