If you’re gearing up to run the Manchester Marathon this spring, or plan on cheering from the sidelines, you’re in for an experience like no other. Having run it five times in a row – from 2016 to 2020 ( I even ran it on my birthday one year) – I can honestly say there’s …
If you’re running the London Marathon, – first of all, huge congratulations! You’re in for one of the most iconic, emotional, and unforgettable experiences of your life. I ran it in 2023, and while I can’t pretend I loved every single second (26.2 miles is no joke), running the London Marathon was one of the most incredible …
Running is all about pacing, endurance, and rhythm, and one key factor that can elevate your running experience is the music you listen to. If you’re like many runners, you probably have a playlist to keep you motivated during your runs. But did you know there’s a simple Spotify hack that can sync the beats …
With autumn marathons underway, you may be popping along to support a friend or loved one. Maybe you’ve followed their training journey, from long Sunday runs to the excitement (and nerves!) on race day. If you’ve been inspired to take up running or want to know how to get into running after watching a marathon, …
As the days get shorter and the nights start creeping in earlier, a lot of us are finding ourselves running in the dim light—or even in the dark. While running safely in the dark is super important, it’s still our time to unwind, challenge ourselves, and feel completely at ease. We want to feel empowered …
As the Yorkshire Marathon approaches this weekend, excitement is building among runners and spectators alike. With its scenic route through York’s cobbled streets and beautiful countryside, this event promises not only a challenging 26.2 miles for participants but also a vibrant atmosphere for those cheering them on. In this Yorkshire Marathon spectator guide, we’ll outline …
So, you’ve signed up for your first marathon? Amazing! Whether it’s been a long-term dream or a spontaneous decision (we’ve all had those moments!), I’m genuinely so excited for you. Taking on 26.2 miles is no small thing, but with the right mindset, training plan, and a few personal tips from someone who’s run 15+ …
If you’re a running girl gearing up for your first-ever marathon, understanding the importance of proper fuelling can make all the difference in your race experience. Fuel your marathon journey by mastering the art of nutrition with these helpful tips! Understanding your energy needs during a marathon Fuelling keeps your body going strong through every …
