With autumn marathons underway, you may be popping along to support a friend or loved one. Maybe you’ve followed their training journey, from long Sunday runs to the excitement (and nerves!) on race day. If you’ve been inspired to take up running or want to know how to get into running after watching a marathon, …
As the days get shorter and the nights start creeping in earlier, a lot of us are finding ourselves running in the dim light—or even in the dark. While running safely in the dark is super important, it’s still our time to unwind, challenge ourselves, and feel completely at ease. We want to feel empowered …
As the Yorkshire Marathon approaches this weekend, excitement is building among runners and spectators alike. With its scenic route through York’s cobbled streets and beautiful countryside, this event promises not only a challenging 26.2 miles for participants but also a vibrant atmosphere for those cheering them on. In this Yorkshire Marathon spectator guide, we’ll outline …
Are you ready to conquer the 26.2 miles of your first marathon? The journey of training for your first marathon is thrilling yet challenging, and with the right training tips and mindset, you can turn your marathon dreams into reality. As someone who has completed over 15 marathons, I’m here to share essential first marathon …
If you’re a running girl gearing up for your first-ever marathon, understanding the importance of proper fuelling can make all the difference in your race experience. Fuel your marathon journey by mastering the art of nutrition with these helpful tips! Understanding your energy needs during a marathon Fuelling keeps your body going strong through every …
Hey, girlies! With the Great North Run just around the corner on Sunday, 8th September, it’s time to get serious about your race day prep. If you’re gearing up for your first half marathon, I’m here to give you my Great North Run tips for beginners. Having run this race twice now, I’ve picked up …
