Don’t wait for the new year—start now! Life is too short to spend waiting for the “perfect moment.” Your comfort zone might feel safe, but it’s where dreams get stuck. True growth, confidence, and fulfillment happen just beyond what feels familiar. If you’ve been craving change, wondering how to build the life you truly want, or …
Running while female: Tackling the harassment women face on the run
For many women, running should be an opportunity to clear their minds, focus on fitness, and enjoy the outdoors. However, it’s often overshadowed by the fear and reality of harassment. Stories of women being catcalled, beeped at, followed, or subjected to inappropriate comments while running are, unfortunately, all too common. Recently, in my area, there …
Think outside the shoebox: Gifts for female runners
Finding the perfect Christmas gifts for female runners can be tricky, but we’ve got you covered with unique ideas beyond trainers! Whether they’re smashing PBs or simply love lacing up for a jog in the park, this guide has something thoughtful, practical, and a little unexpected. Fussy Deodorant Perfect for eco-conscious runners, Fussy is a …
Clean Girl Aesthetic! My guide to pre-run skincare: Glow and go!
As much as we love a good run to clear our heads and get our bodies moving, running outside can be a little harsh on our skin if we’re not careful. Whether you’re marathon training or just getting into the running groove, it’s important to take a few extra steps to protect your skin before …
Why women over 40 are influencing the future
I read something last week that struck a chord with me. It stated, “Among influencers over 40, 59.09% feel they are treated differently based on age.” This statistic is eye-opening, especially when pricing reports indicate that influencers aged 18-39 earn 144% more than their counterparts over 40. The Influencer Pricing Report for 2024 highlights the …
Garmin Forerunner 255 vs 55: Which one should you choose?
How do you spot a runner in the wild? Well, chances are, they’ll be wearing a Garmin on their wrist. Whether pacing the streets or crossing the finish line of a race, Garmin watches are the go-to for runners worldwide. With Black Friday just around the corner, it’s the perfect time to upgrade your gear …