Are you new to running and looking to add excitement to your fitness routine? Or maybe you’re an experienced runner searching for a new challenge? Virtual running challenges can keep you motivated and help you achieve your fitness goals. The Rise of Virtual Running Challenges In recent years, virtual running challenges have gained popularity, and …
For many runners, the thrill of crossing the finish line at a race is the ultimate reward. The sense of accomplishment and the satisfaction of achieving a goal are powerful motivators for runners to lace up their shoes and hit the pavement regularly. The allure of races, with their thrilling atmosphere and the sense of accomplishment, …
We’re here to address these common questions beginner runners have and provide you with essential insights, expert advice, and friendly tips to kickstart your running adventure on the right foot (no pun intended!) What shoes should you wear? Is it normal for running to hurt? How do you stay motivated, and should you carb-load before …
As I prepare for another marathon this weekend, I can’t help but acknowledge the whirlwind of emotions that accompany it. Over time, I’ve realised that these feelings, though overwhelming at times, are part of the marathon experience. With race day approaching, I want to share some techniques to help manage those marathon nerves. So, whether …
Having recently got myself a passport, I’m currently filled with a sense of excitement and adventure. I’m eager to explore new countries and cultures. As a seasoned runner, I decided to combine my passion for running with my newfound fancy for travel and sign up for a couple of runs in different countries. With my …
What a difference a few weeks can make. Right now, I should be starting to taper in preparation for the London Marathon. The long miles completed and just the victory lap to go. Due to the current global pandemic COVID-19, all Spring events have quite rightly been postponed or cancelled. This has left most runners …
