
What to Expect at the National Running Show
If you lace up your trainers, whether for a quick jog or a long-distance run, you are a runner. So, if you’re looking for an exciting running event in the UK, then the National Running Show might just be what you need. This annual exhibition takes place at Birmingham NEC and attracts thousands of keen runners. But is it worth your time? Let’s dive in.
What to Expect at the National Running Show
The National Running Show boasts the title of the UK’s largest non-race affiliated exhibition, attracting almost 30,000 runners each year. With more than 200 brands and exhibitors all under one roof, there’s no shortage of opportunities to explore the latest in running gear, nutrition, and technology.
Meet Running Legends and Experts
One of the highlights of the event is the inspirational talks featuring renowned figures in the running community. Previous speakers include:
- Dame Kelly Holmes
- Jo Pavey
- Ben Smith
- Susie Chan
- Sean Conway
- Steve Edwards
Listening to their stories can reignite your passion for running, whether you’re just starting or are an experienced athlete. Additionally, you can engage with experts at the Ask the Experts Zone. Here, you can book free 15-minute sessions to discuss anything from race performance to nutrition and motivation.
Exciting Activities and Zones to Explore
The National Running Show offers more than just talks; it features several zones dedicated to different aspects of running:
- FREE 3D Gait Analysis: Get valuable insights into your running style to help improve your performance and prevent injuries.
- Treadmill Challenge: Participate for a chance to win exciting prizes and check out the latest running gear.
- The Run Clinic by Go Run Right: Discover how to run pain-free and enjoyably while achieving your personal goals.
- Sports Injury Fix’s Treatment Room: Get advice on injury prevention and recovery from qualified professionals.
- Nutrition Advice Zone: Receive expert tips from nutritionists, ensuring you fuel your body correctly for optimal performance.
- The Run Café: After a busy day of shopping and learning, relax and refuel with a selection of healthy snacks and drinks.
Is the National Running Show Worth a Visit?
However, I must share my honest experience. While the event offers a wealth of informative talks and shopping opportunities, it can get incredibly busy. For someone like me who isn’t fond of crowded spaces, navigating through a busy hall of attendees can feel overwhelming. If you prefer a more laid-back shopping experience, consider visiting during quieter hours or keeping your visit short and focused.
Ready to experience the National Running Show? Grab your tickets and join the running community for an inspiring weekend at Birmingham NEC!
Tickets are available here.