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Christmas Gift Guide

Christmas was exciting as a kid. The days when you used to circle things you wanted for Christmas in the Argos catalogue, hoping your parents might see and tip off Santa. As an adult it’s stressful. The main problem is what to buy people. Lucky for you I’ve saved you the hard work and rounded …

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Layer up and keep warm

The coffee chains have rolled out their Christmas cups. The shops are full of festive knitwear. I’ve had to de-ice my car windscreen twice this week. It’s officially winter. I may not be a fan of the dark nights, but I really love running in cold weather. It means I keep moving – it’s too cold to stop. The …

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Autumn training

Autumn has arrived. My race diary is empty until next year and my marathon training plan doesn’t start just yet. What now? Time to ‘fall’ in love with running again… Here are my plans for the Autumn season. Build up the mileage up again.  For me, autumn is more of a bearable temperature for running – if …