Training for a marathon is a challenging yet rewarding journey, and doing so during the winter months can be hard. The cold, dark nights can sap your motivation, but winter training offers advantages that can set you up for success when spring races roll around. Cooler weather, quieter roads, and the chance to build mental …
Inspired by watching a marathon? Here’s your guide to start running
With autumn marathons underway, you may be popping along to support a friend or loved one. Maybe you’ve followed their training journey, from long Sunday runs to the excitement (and nerves!) on race day. If you’ve been inspired to take up running or want to know how to get into running after watching a marathon, …
Your Guide to Qualifying for the Abbott World Marathon Majors
So, you’re dreaming of crossing the finish line at one of the six Abbott World Marathon Majors? Well, you’re not alone! Many runners aim for those coveted spots, and the good news is that there are qualifying times to help you secure your place. Let’s dive into what you need to know about those times, …
Yorkshire Marathon Spectator’s Guide: Best Spots to Cheer on Your Loved Ones
As the Yorkshire Marathon approaches this weekend, excitement is building among runners and spectators alike. With its scenic route through York’s cobbled streets and beautiful countryside, this event promises not only a challenging 26.2 miles for participants but also a vibrant atmosphere for those cheering them on. In this Yorkshire Marathon spectator guide, we’ll outline …
Running your first marathon: Tips for success
Are you ready to conquer the 26.2 miles of your first marathon? The journey of training for your first marathon is thrilling yet challenging, and with the right training tips and mindset, you can turn your marathon dreams into reality. As someone who has completed over 15 marathons, I’m here to share essential first marathon …
Whether you like it or not, you need to fuel your marathons
If you’re a running girl gearing up for your first-ever marathon, understanding the importance of proper fuelling can make all the difference in your race experience. Fuel your marathon journey by mastering the art of nutrition with these helpful tips! Understanding your energy needs during a marathon Fuelling keeps your body going strong through every …