If you’re looking for inspiration, motivation, or simply a great story about running, you’re in the right place! This week, I thought I’d take a step back and share some of the must read books that have inspired me lately. These reads are perfect for both seasoned runners and those just starting their journey. Grab a cup of tea, and let’s dive into some of the best running books that I believe everyone should check out.
Running Like a Girl – Alexandra Heminsley
In Running Like a Girl, Alexandra Heminsley shares her journey from struggling to find her place in the running world. She goes on to complete five marathons across two continents. With humour and honesty, she tackles themes of ambition, body image, and the ups and downs of training. This book isn’t just about running; it’s about the challenges we all face in life. It addresses those daunting rainy Sunday mornings when getting out of bed feels like a marathon in itself.
Heminsley reminds us that running can transform not just our bodies but also our minds. Whether you’re a beginner or a seasoned athlete, Running Like a Girl offers relatable insights. It encourages you to chase your dreams.
Buy Running Like a Girl, on Amazon here
Jog On: How Running Saved My Life by Bella Mackie
In Jog On, Bella Mackie shares her deeply personal journey of overcoming anxiety and depression. She highlights the transformative power of running. After struggling with mental health issues, Mackie discovers that running helps her cope. It also allows her to reclaim control over her life.
Mackie’s writing is both honest and humorous. She provides readers with a relatable perspective on mental health challenges and the role running can play in healing. Throughout her journey, she emphasises the importance of self-compassion and the joy of movement. This encourages others to find their own path to wellness.
This book is a heartfelt reminder that running can be more than just a physical activity. It can be a lifeline. Whether you’re an experienced runner or just starting, Jog On will inspire you to lace up your shoes. It encourages you to take the first step toward a healthier mindset.
Grab your copy of Jog On on Amazon
Eat, Drink, Run: How I Got Fit Without Going Too Mad by Bryony Gordon
In Eat, Drink, Run, Bryony Gordon shares her candid and often humorous journey toward fitness. She explores how she balanced her love for food, drink, and running. After struggling with her body image and mental health, Gordon discovers that running can be a joyful and liberating experience.
This book is filled with personal anecdotes and reflections on mental health. Gordon’s relatable writing resonates with readers who feel overwhelmed by the pressures of getting fit and staying healthy. She emphasises the importance of moderation and finding joy in movement. This makes her book a refreshing take on fitness.
Whether you’re looking for inspiration to lace up your trainers or simply enjoy a good laugh, Eat, Drink, Run is a delightful read. It reminds us that fitness doesn’t have to be a grind—it can be fun!
Get your copy of Eat, Drink, Run on Amazon
Eat and Run by Scott Jurek
In Eat and Run, ultramarathoner Scott Jurek shares his journey to becoming one of the most accomplished endurance athletes in the world. He does this while following a plant-based diet. This memoir combines personal anecdotes, race-day experiences, and delicious vegan recipes. It’s a must-read for runners and food enthusiasts alike.
Jurek’s story is about more than just running; it’s about perseverance, passion, and the choices we make. His insights into training, recovery, and nutrition can inspire anyone looking to improve their running game.
Get your copy of Eat and Run on Amazon
The Ultra Marathon Man by Dean Karnazes
In The Ultra Marathon Man, Dean Karnazes shares his incredible adventures as an ultra-endurance athlete, from running 50 marathons in 50 states in 50 consecutive days to racing in extreme conditions. Karnazes dives into the physical and mental challenges of long-distance running, offering readers a unique perspective on pushing human limits.
This book is perfect for anyone interested in pushing their boundaries and discovering what they’re truly capable of. Karnazes’ infectious enthusiasm and dedication to running will motivate readers to hit the pavement.
Get your copy of The Ultra Marathon Man on Amazon
Running with the Kenyans by Adharanand Finn
In Running with the Kenyans, Adharanand Finn chronicles his journey to the heart of Kenya’s running culture, where he trains alongside some of the world’s best runners. This immersive experience takes readers into the vibrant lives of the athletes in Iten, a small town known as the “Home of Champions.”
Finn explores what makes Kenyan runners so exceptional, delving into their training regimens, diets, and community spirit. This book beautifully combines travel writing with a personal journey, offering insights into both the physical and psychological aspects of running.
Through his time spent with these incredible athletes, Finn discovers the secrets to their success and learns valuable lessons about dedication, resilience, and the joy of running. Whether you’re an aspiring runner or simply curious about the sport, this book provides an engaging perspective on what it means to truly embrace running.
Grab your copy Running with the Kenyans on Amazon
Shoe Dog – Phil Knight
Phil Knight’s memoir, Shoe Dog, offers a behind-the-scenes look at the creation of Nike, one of the world’s most recognisable brands. Starting from humble beginnings with a $50 loan from his father, Knight takes readers through his entrepreneurial journey filled with challenges and triumphs.
This book isn’t just for runners; it’s for anyone with dreams of building something remarkable. Knight’s candid account of the risks he took and the relationships he built along the way provides invaluable insights into the spirit of innovation and resilience.
Check Shoe Dog out on Amazon
