The ASICS GT2000 11 has had a glow up and I’m here for it!
When it comes to running shoes, I’m usually a Gel Kayano gal, but I’ve always had a soft spot for the ASICS GT2000. It’s super supportive for those midweek miles, leaving my beloved Kayanos free for Sunday long runs. But after trying the newly released GT2000 11, I might need to rethink my shoe rotation!
What’s New in the ASICS GT2000 11?
Let’s talk about the game-changing updates.
- FF BLAST midsole: Adds an extra millimetre of cushioning without weighing the shoe down. The result? Softer, lighter, and way more comfortable.
- LITETRUSS technology: Embedded in the midsole, this firm material prevents excessive inward foot rolling – a blessing for runners with flat arches or overpronation.
Basically, ASICS has managed to make a stability shoe feel almost like running on clouds.
Enhanced Comfort and Support
The redesigned breathable mesh upper adapts to your foot and even uses recycled materials – so your runs can be eco-friendly too. It stretches nicely for slightly wider feet, and there’s also a wide sizing option if you need it.
Some key comfort features:
- Heel stability: The newly bevelled heel smooths out your landings.
- Forefoot flexibility: Flex grooves make the heel-to-toe transition seamless.
Whether it’s short midweek runs or longer sessions, the GT2000 11 keeps your feet happy from start to finish.
Technical Specifications
- Weight: 235g (based on a ladies UK size 6)
- Heel height: 22 mm
- Forefoot height: 14 mm
- Heel-to-toe drop: 8 mm
- Category: Stability
- Surface: Road
These numbers might seem small, but combined, they make a noticeable difference in comfort and support.
My Experience with the ASICS GT2000 11
I’ve worn the GT2000 11 for about a month, across various distances and weather conditions, and here’s what I found:
- Cushioning & support: The FF BLAST foam offers the perfect mix of springiness and softness.
- Grip: Even in damp conditions, I felt secure on the roads.
- Fit: True to size, with plenty of toe room (I usually size up a full UK size in running shoes).
- Value: Compared to the Kayano 29, the GT-2000 11 feels softer underfoot and comes at a more budget-friendly price.
Overall, it’s an everyday trainer that doesn’t compromise on comfort or support.
Is the GT2000 11 Right for You?
If you’re after a reliable, stable trainer that’s great for daily running, the GT2000 11 is worth a look. With a variety of colour options and all the comfort tweaks, it’s hard to go wrong.
I’d say it’s perfect for:
- Midweek miles
- Runners who overpronate
- Anyone looking for a supportive shoe at a slightly lower price point than the Kayanos
Pro Tip: Pair Your GT2000 11 With a Midweek Training Plan
If you want to make the most of your midweek runs, check out my Runna App Marathon Plans for personalised guidance. You can even use my discount code RWR2 to save on your plan!
Final Thoughts
The ASICS GT2000 11 has earned a permanent spot in my rotation. It’s light, supportive, and surprisingly fun to run in, making it a great choice for both casual runners and those training for something bigger.
If you’re in the market for a daily trainer that ticks all the boxes, this could be your next favourite shoe.
