I recently completed the Lake Garda 42 Half Marathon, and it was undoubtedly one of the most breathtaking running experiences I’ve ever had. If you’re passionate about exploring new places while running, this race around Lake Garda in Italy is a must-try. From stunning landscapes to vibrant local culture, this event offers much more than just a race.
An Inclusive Event for Everyone
The Lake Garda Half Marathon is designed to be inclusive for all levels of runners, offering two distances: a marathon and a half marathon. This makes it accessible for both seasoned athletes and those new to racing. Even kids can participate in a run the day before, ensuring there’s something for everyone in the family. Our Italian adventure began with a visit to the expo in Riva del Garda, where we collected our race bibs and explored various stands featuring tempting items for purchase, along with information about other races in the region.
The atmosphere at the expo was filled with excitement as runners from all over the world gathered to share their passion for the sport. Don’t miss the chance to connect with fellow runners, grab some unique souvenirs, and learn about upcoming events during your visit!
Perfect Race Day Conditions
On race day, we enjoyed an early start under clear skies with perfect running conditions. The point-to-point course—whether for the full or half marathon—showcases the breathtaking beauty of Lake Garda and its surrounding mountains. With its relatively flat terrain, the course is ideal for achieving personal bests or tackling the distance for the first time. As we ran along the lake, passing through charming Italian towns and tunnels, the views were simply incredible.
Why You Should Run the Lake Garda 42 Half Marathon
- Stunning Scenery: The course is lined with picturesque landscapes, from crystal-clear lake waters to lush mountains.
- Community Spirit: The local crowd is incredibly supportive, creating an uplifting atmosphere that motivates runners throughout the race.
- Post-Race Celebrations: After crossing the finish line, you can indulge in delicious Italian cuisine, making it a rewarding experience beyond just the race.
The Half Marathon Course
Becca and I participated in the half marathon (21km), which started in Arco and finished in Malcesine. The route offered stunning vistas and unforgettable sights. The finish line, surrounded by enthusiastic locals and the essence of Italian culture, was a true highlight. Most of the race follows the shoreline of Lake Garda, providing breathtaking views of the lake and its surrounding mountains.
As we navigated the course, we enjoyed the lively atmosphere created by local supporters cheering us on. The route includes passing through quaint Italian towns and several tunnels, adding an element of adventure. However, it’s worth noting that there are no “oggy oggy oggy” chants in Italy—just the warm encouragement of the locals!
Approaching the Finish Line
As we neared the finish line, seeing the castle at Malcesine signaled that we were almost done. The last stretch featured a slight uphill before a downhill finish, where we were greeted with cheers and the sounds of Italian culture all around us.
For me, the 13 miles of this run were pure sightseeing, so my finish time didn’t matter. It would be a mistake to rush through this experience; you’d be missing out on the stunning views and vibrant atmosphere that make this race truly special.
Tips for Racing Abroad
If you’re considering racing abroad, planning ahead is crucial. Here are some practical tips to enhance your experience:
- Book accommodation early: The area can get busy during race week, so it’s best to secure your lodging as soon as possible. We stayed in Malcesine at ‘Casa Montini,’ where we enjoyed the hospitality of our hosts and even explored the town on bikes they provided.
- Pack the right gear: The weather can differ significantly from the UK. Make sure to pack appropriate running gear and keep hand luggage restrictions in mind. I forgot chafe cream, which I desperately needed in the warmer climate! Fortunately, the race goody bag included a nice shower gel, which we couldn’t take home, so we gifted it to our Airbnb hosts.
- Stay hydrated and fuel up: The Italian landscape can be warm, so staying hydrated is essential. Make sure to fuel your body with local cuisine, especially pre-race carbs. Italy is famous for its pasta, so indulge in a classic spaghetti dish to fuel your run!
Things to Do in Lake Garda
Beyond the race, Lake Garda is a treasure trove of activities and sights to explore. Here are some must-do experiences:
- Visit Malcesine Castle: This medieval castle offers stunning views of the lake and surrounding mountains, making it a perfect post-race spot for photos.
- Explore Riva del Garda: Take a stroll along the promenade, enjoy gelato at a local café, and soak in the vibrant atmosphere of this charming town.
- Hiking and Nature Trails: For outdoor enthusiasts, there are numerous hiking trails around the lake that cater to various skill levels. The scenery is breathtaking, especially during the spring and fall seasons.
- Boat Tours: Experience the beauty of Lake Garda from the water with a boat tour. Many options are available, ranging from leisurely rides to more adventurous excursions.
- Check for Seasonal Closures: While many attractions remain open year-round, some may have seasonal closures. It’s always good to check in advance to avoid disappointment.
Final thoughts
The Lake Garda 42 Half Marathon offers an unforgettable experience. The combination of a beautiful course, stunning scenery, and friendly crowds makes it a popular destination for runners worldwide. Consider adding this event to your bucket list, and get ready for an unforgettable Italian adventure. Plus, Italy is the perfect place for those pre-race carbs!
For more information on next years race – please visit the website!
Race entry – kindly gifted. Thank you to the event organisers for their hospitality.
