Why women over 40 are influencing the future
I read something last week that struck a chord with me. It stated, “Among influencers over 40, 59.09% feel they […]
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Why is everyone suddenly doing HYROX? (And why you don’t have to)
Take a look on social media at the minute and you’re bound to have noticed a buzz around a fitness
Why is everyone suddenly doing HYROX? (And why you don’t have to) Read Post »
Your Guide to Qualifying for the Abbott World Marathon Majors
So, you’re dreaming of crossing the finish line at one of the six Abbott World Marathon Majors? Well, you’re not
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Female-friendly fitness and wellness spaces in York
Are you new to York or just getting into the running scene? Whether you’re a fresh-faced uni student exploring the
Female-friendly fitness and wellness spaces in York Read Post »
Reformer Pilates at Elethea Studios
You all know how much I adore my mat Pilates sessions – rolling out my mat has been part of
Reformer Pilates at Elethea Studios Read Post »
Your Student Guide to York 2025: Welcome to your new city
Hey girlies, congrats on starting your new chapter in York! Whether you’re heading to the University of York or York
Your Student Guide to York 2025: Welcome to your new city Read Post »