It’s been a few months since the London Marathon 2025 ballot closed, nd the highly anticipated outcome has landed in our inboxes. As I scrolled through Instagram to congratulate those lucky enough to secure a spot, I couldn’t help but feel the annual pang of ‘not this time.’ What are the odds this time around? …
Let me be honest with you: I’m not dealing with a physical injury, but my running journey has been anything but smooth lately. As many of us know, running can be a lifeline for both mental and physical health. But what happens when a severe wave of anxiety takes hold, and the very activity that …
Running can be incredibly rewarding, but it also puts significant stress on our bodies. Us running girlies can get caught up in the excitement of exploring new routes and achieving more miles. Our muscles and joints work overtime to keep us moving forward. All the more reason to prioritise self-care and pamper ourselves. So, what does self-care look like …
In just over a week, I’ll be taking on the challenging Yorkshire Three Peaks. I have done it before, but last time, misty weather obscured the views. So, I’m gearing up for another attempt, hoping for clearer skies. With warmer weather on the horizon, now is the perfect time to venture into the world of …
Marathons offer an incredible experience. There’s the euphoric sensation of crossing that 26.2-mile finish line, adrenaline pumping and crowds cheering. You can almost taste the victory in the air as you grasp your shiny medal, a tangible celebration of your accomplishment. However, alongside this triumph come the less glamorous rewards: sore legs, blisters, and perhaps …
Watching the London Marathon. is nothing short of inspiring. Seeing runners push their limits and cross the iconic finish line sparks a desire in many to start their own running journey. If you’re feeling motivated after watching this year’s race, it’s time to lace up those shoes and get moving! But where do you start? …
