How to Run Your First 5K: 5 Key Tips for Beginners
Entering your first race can be a powerful motivator. A 5K (3.1 miles) is the shortest road race distance, making […]
How to Run Your First 5K: 5 Key Tips for Beginners Read Post »
Welcome to the Beginner Running Guides!
Dedicated to helping new runners navigate their journey with confidence. Explore tips, training plans, and essential advice to kickstart your running experience and achieve your fitness goals.
Road Running Distances Explained – From 5K to Ultra Marathon
If you’re new to road racing, all the distances – miles, kilometres, 5Ks, half marathons can feel a little confusing.
Road Running Distances Explained – From 5K to Ultra Marathon Read Post »
Starting your running journey from scratch
The first step to starting your running journey is ensuring you have the right gear. While you don’t need to
Starting your running journey from scratch Read Post »