If you’re looking for a running app that helps you push your fitness goals forward with structured, yet flexible, training plans, Runna could be exactly what you need. Whether you’ve signed up for a race, want to improve your fitness, or are completely new to running, this app has something for everyone.
So far I have tried a few different plans on the app and it’s made a big difference to my training. If, like me you are juggling work, social life and fitness heres why it could work well for you.
What Is Runna?
Runna is a personalised running training app that tailors plans to your goals, fitness level, and schedule. It adapts as you go, so you’re always training at the right level, with plans for pretty much every race distance.
It’s not just for experienced runners. Beginners can start with plans like New to Running, 5K, or 10K, starting with a solid foundation that builds at the right pace.
New Runna App Features for Smarter Training
Runna has recently introduced some fantastic updates to make your training even more effective and flexible:
- Add B-races to your plan so you can include tune-up events before your main race.
- Vacation mode lets you pause your plan without losing progress, picking up right where you left off.
- AI-powered Pace and Workout Insights help you understand how your fitness is improving.
- General training plans are ideal when you’re not targeting a specific race but still want structured guidance.
- Community features connect you with other runners for motivation and advice.
How Much Does Runna Cost?
Runna works on a subscription basis, costing £15.99 per month for fully personalised running plans. Compared to hiring a running coach, it’s great value for money, with expert guidance and flexibility included.
Runna Discount Code: Try It Free for 2 Weeks
You can use Runna discount code RWR2 to get a free 2-week trial. That was you can explore the app and and see how it fits into your training routine before committing.
How to Get Started with Runna
- Download the Runna app from the App Store or Google Play.
- Set up your profile by selecting your fitness level, the preferred number of runs per week, and the days you want to run.
- Add in any upcoming races and your recent 5K time.
- Your personalised plan will be created instantly, with workouts visible two weeks ahead.
For the best results, combine your running plan with Runna’s strength training sessions to boost performance and reduce injury risk.
My Personal Runna App Experience
Before Runna, I tried a few other online coaching options and didn’t have much luck. One running coach never even sent me a plan and just told me to do yoga! I ended up feeling confused, unmotivated and chasing weekly sessions that weren’t tailored to me. Runna, on the other hand, works for me – here’s why:
- Tailored to my schedule – I can easily move sessions around when life gets hectic, and I can see two weeks in advance so I’m always in control.
- Support from real coaches – direct advice and encouragement from experienced running coaches.
- Variety in training – strength, mobility, and running sessions all in one app.
- Motivating progress tracking – I love seeing my fitness improvements over time.
With Runna, I’m in charge of my sessions, they’re all right there on my phone, and I actually enjoy following a plan that works for me.
Can You Connect Runna to Your Watch?
Yes, Runna syncs with Garmin, COROS, Fitbit, Suunto, and Apple Watch, so your runs and progress automatically update in the app.
Runna App Pros and Cons at a glance
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Is Runna Worth It?
If you want structured, personalised training without the high cost of a coach, Runna is a great option. I’ve even used it when I didn’t have a race booked, just by following a maintenance plan. The new features, like vacation mode, make it easier than ever to train smart and fit sessions around life.
Ready to start your personalised running journey?
Use Runna discount code RWR2 for a free 2-week trial and see why so many runners are calling it their new favourite training app.
