Last weekend, I participated in the Humber Bridge Half Marathon, an event fast becoming the North’s most popular run. With a few steep climbs and the infamous ‘Cardiac Hill,’ it’s not an easy course but perfect for those looking for hill training or a personal challenge. Call me crazy, but I returned for the fourth time.

The 20th anniversary of the Humber Bridge Half Marathon promised a traffic-free bridge crossing, but this was changed last minute due to ongoing bridge works. Despite this, the event was as thrilling as ever.

Race Day: The Atmosphere Before the Start

On a warm morning, 2,500 runners gathered at The Humber Bridge Country Park. Just before 9 am, we were directed to the start area. This year featured pacers for the first time, allowing runners to position themselves according to their target finish times. The Humber Fun Run, a 2.5-mile route, began shortly after at 9:10 am.

Humber Bridge Half Marathon Route: A Scenic Challenge

Starting and ending at the Humber Bridge Country Park, the race’s first two miles loop around Hessle before crossing the bridge, offering spectacular views. At mile 4 in Barton-on-Humber, the first climb presented itself. Given the warm weather and upcoming hills, I adopted a run-walk strategy early on. The route continued through Barton, where residents cheered us on and hosed down runners to help us cool off. Another climb awaited at mile 6 before a long flat section provided some relief.

The Infamous Cardiac Hill at Mile 9

At mile 9, the toughest challenge, ‘Cardiac Hill,’ loomed—a 1-mile ascent notorious for its difficulty. My top tip: take it steady. I used a run-walk strategy, joined by other runners. St. John’s Ambulance and a water station midway up the hill were a welcome sight in the hot conditions. A descent back to Barton roundabout followed, leading to the journey back across the bridge.

Crossing the Humber Bridge: The Final Push

The Humber Bridge, deceptively close yet challenging with its incline, required digging deep. The bridge isn’t flat, but the views are worth it. I encountered a fellow runner struggling and ran/walked with her to provide encouragement.

Without aiming for a particular time, I used the race to prep for Yorkshire Marathon training. Despite a strict headphone ban, chatting with fellow runners made the tough parts more manageable.

Post race

I finished in 2.08.51. By no means, a PB but it was a couple of minutes quicker than last year. Thanks to the volunteers and congratulations to all participants. My pace varied from 7:23 to 12:23 minutes per mile—kudos to the event pacers for their consistency.

Tips for Race Day

  • Stay hydrated: With the warm weather, make sure to drink plenty of water before and during the race.
  • Wear Appropriate Gear: Choose lightweight, breathable clothing and comfortable running shoes to help tackle the hills.
  • Use a Run-Walk Strategy: Don’t hesitate to incorporate a run-walk strategy, especially on the challenging hills.
  • Arrive Early: Give yourself plenty of time to park, warm up, and get to the start line without feeling rushed.

Is the Humber Bridge Half Marathon Worth It?

The Humber Bridge Half Marathon offers a challenging course with breathtaking views and a welcoming, supportive community. Whether you’re chasing a new personal best or just want to enjoy the experience, this race has something for everyone. I’ll definitely be back for year five! Click here for details 

Exploring Hull After the Race

After crossing the finish line, why not take some time to explore Hull? Here are some activities to enjoy:

  • The Deep: This impressive underwater aquarium is a must-visit, showcasing marine life from around the world.
  • Hull Maritime Museum: Learn about Hull’s maritime history and see an impressive collection of paintings, ship models, and artifacts.
  • Streetlife Museum of Transport: Step back in time at this museum featuring vintage vehicles and immersive street scenes.
  • Old Town: Take a stroll through Hull’s historic Old Town, where you can enjoy charming cobbled streets, unique shops, and delightful cafes.
  • Humber Bridge Viewing Area: If you’re not too tired, head back to the Humber Bridge Viewing Area for stunning views of the bridge and the surrounding landscape.