If you’ve ever tried running through autumn or winter, you’ll know the challenges all too well. Shorter days, unpredictable weather and roads or trails that suddenly feel like black holes once the sun sets. That’s where a good running head torch comes in – not just to see where you’re going, but to stay safe and visible.
Daylight runs aren’t always an option, especially when you’re training for half or full marathons and your long runs spill into the evening. A reliable head torch is a must-have piece of kit for runners.
Having clocked hundreds of miles through the darker months, I’ve tested my fair share of torches over the years. Some were brilliant, others… not so much. Recently, I got my hands on the Ledlenser NEO9R Rechargeable Running Head Torch.
So, let’s dive into why a good head torch matters for runners and see how the NEO9R stacks up.
First Impressions of the NEO9R
Straight out of the box, the NEO9R feels like a serious bit of kit. It’s lightweight at just under 200g, but it packs a punch with up to 1200 lumens. That’s bright enough to light up even the darkest trail path.
The design feels ergonomic, with a secure fit thanks to its adjustable head strap and optional overhead strap. I particularly like that the rechargeable battery sits at the back of your head, which balances out the weight nicely. It doesn’t feel like it’s dragging forward, which some cheaper torches do.
The box describes it as an “extremely powerful trail running and premium running light for ambitious outdoor athletes” and I can see why. I cannot wait to test this properly on the trails.
Key Features That Make It Stand Out
- 4 brightness levels: From a low 20 lumens all the way up to 1200 lumens.
- Dual wearing options: Head strap or chest strap, which is handy for people who don’t like something on their forehead.
- 360-degree visibility: Reflective headband and a rear red light so you’re seen from behind.
- Long battery life: Up to 120 hours on the lowest setting, or 5 hours on standard 600 lumens, which is more than enough for most runs.
- Rechargeable via magnetic charging cable: Easy to use and saves you burning through disposable batteries.
These features put it head and shoulders above most mid-range running torches.
What Are Lumens and Why Do They Matter?
If you’ve ever shopped for a head torch, you’ll have noticed the word lumens everywhere. In simple terms, lumens measure the brightness of the light. The higher the lumens, the brighter the beam.
For running, lumens are important because different routes and conditions call for different levels of brightness. On well-lit city pavements, you’ll only need a lower setting, while dark country lanes or trails demand much more power.
- Around 100–200 lumens is fine for street running.
- 400–600 lumens gives you enough punch for unlit roads and light trails.
- Anything over 1000 lumens (like the NEO9R’s Boost Mode) is incredibly bright, perfect for technical trails or completely dark paths.
Knowing how many lumens you need helps you pick a head torch that matches your running environment, without wasting money or battery life on unnecessary power.
On the Run: How It Performs
I’ve tested the NEO9R on both York city streets and country lanes. On pavements, I didn’t need the full power, but the 200-lumen setting was perfect. It kept me visible without blinding dog walkers and other pedestrians.
There’s a stretch on my usual route with no streetlights at all, which I normally avoid in winter. This time though, the 600-lumen mode really came into its own. I even flicked on Boost for a short burst along a pitch-black section, and the difference was incredible. Honestly, it felt like running in daylight at 1200 lumens.
The rear red light was another big plus, giving me confidence that anything approaching from behind could see me.
Comfort and Fit
I’ve had torches before that bounce around a fair bit on a run. The NEO9R stayed in place. The overhead strap is optional, but you may find this gives extra stability. For long runs, the balanced weight distribution between the light unit at the front and battery pack at the back reduced any pressure points.
Downsides?
It’s hard to find fault with this torch, but a couple of things to keep in mind:
- Charging time: It takes just over 5 hours for a full charge, so you need to plan ahead if you’re a daily evening runner.
- Price: At around £100, it’s an investment. But considering the build quality, brightness and safety benefits, I’d say it’s worth it.
Why the NEO9R Is Perfect for Winter Marathon Training
If you’re tackling a training block for a marathon or any autumn race, this is the kind of torch that takes away the excuse of “it’s too dark to run.” It opens up early morning and late-night training slots, helps you build mileage safely and makes winter running feel less daunting.
I’d go so far as to say it’s one of the most important bits of kit you can have once the clocks go back, right alongside decent shoes and a reflective jacket.
Tips for Running Safely in the Dark
If you’re heading out for early morning or evening runs, a head torch is only part of the picture. Here are a few simple tips to keep you safe:
- Wear reflective gear: A jacket, vest, or accessories with reflective panels make you more visible to drivers.
- Stick to well-lit routes where possible: Even with a powerful torch, familiar pavements and paths help reduce trip hazards.
- Run against traffic: This way you can see oncoming cars and react quickly if needed.
- Carry ID or a phone: Just in case of emergencies, it’s always good to have your details on you.
- Mix up your routes: Not only does this keep training interesting, but it also adds a layer of safety by not being predictable.
- Stay alert: Keep music volume low if you’re wearing headphones, so you can hear what’s happening around you.
These small precautions, combined with a reliable torch like the NEO9R, make running in the dark a lot safer and more enjoyable.
Bright Idea for Dark Runs
The Ledlenser NEO9R ticks every box for dark-weather running. With it’s lightweight design, bright beam, and long-lasting rechargeable battery, it’s one of those bits of kit you’ll be glad to have once the clocks go back.
If you’re training through winter, running trails, or just want peace of mind on dark roads, this head torch will change the game. It’s not the cheapest option out there, but in terms of safety, comfort, and visibility, it’s worth every penny.
Grab 20% Off Your NEO Head Torch
If you’d like to try out a NEO head torch, I’ve got a discount code for you:
20% Off any NEO Head Torch Use code: LLRWR20 at checkout – Click here to Buy!
The Ledlenser NEO9R is available in both black and blue, comes with a 7-year warranty and is built to last – making it a solid investment for winter and trail running.
