Running solo can sometimes feel a bit monotonous, especially when you’re hitting those long miles. Whether you’re training for a marathon, tackling trails, or just enjoying a breezy 5K, keeping your mind engaged is key. This is where podcasts come in!
Here are some of my favourite non-running podcasts that make long runs, treadmill sessions, or early morning jogs way more entertaining:
HELP! I Sexted My Boss
Hilarious and completely relatable, William Hanson and Jordan North tackle the challenges of modern life with witty insights into everyday dilemmas. Their contrasting personalities – one posh, one common – make for a brilliant listen. Just watch out on the treadmill, you might fall off laughing!
Listen to Help! I Sexted My Boss on Apple Podcasts
40ish
My latest fave! Hosted by Lauren Mishcon and Nicole Goodman, the creators of Self Care Club. Two 40-something women set out to make the podcast they couldn’t find: honest, hilarious, and totally relatable for midlife. From juggling teens, aging parents, and career changes to hormones and everyday chaos, they tackle the absurdities of aging with laughs, rants, and candid conversations. It’s the podcast midlifers deserve – funny, real, and a little bit survivalist.
Listen to 40ish on Apple Podcasts
The Therapy Crouch
Abbey Clancy and Peter Crouch dive into the highs and lows of love and relationships in this fun and relatable podcast. Expect plenty of laughter and moments where you think, “Yep, same!” – perfect if you want something light but engaging during your run.
Listen to The Therapy Crouch on Apple Podcasts
How To Fail
Elizabeth Day explores the silver linings of failure in this uplifting podcast. Celebrating life’s mishaps, it’s inspiring, reflective, and a little bit comforting – perfect if you like a thoughtful listen while running.
Listen to How to Fail on Apple Podcasts
Dig It with Jo Whiley and Zoe Ball
Long-time friends and beloved broadcasters, Jo and Zoe swap the studio for the sofa to chat about the messy, everyday reality of trying to live well. From family life, homes, and gardens to health, ageing, and music, they share laughs, honest reflections, and relatable stories that make this podcast the perfect companion for your run.
Listen to Dig it with Jo Whiley and Zoe Ball on Apple Podcasts
More Podcasts to Keep You Entertained on the Run
- Off Menu with Ed Gamble & James Acaster – Funny, chatty, and perfect for food lovers who like a side of laughs.
- My Dad Wrote a Porno – Possibly the funniest podcast ever. Not for the faint-hearted but guaranteed to make your run unforgettable.
- easy to tune into while running.
- Luanna the Podcast – Cheeky, unfiltered, and fun, Luisa Zissman and Anna Williamson take you through banter, rants, and personal stories.
- On The Sofa with Colson, Jack and Ben – Three friends swapping the studio for the sofa, diving into everything from everyday life, funny stories, and pop culture to relatable banter that makes you feel like you’re hanging out with them. Lighthearted, chatty, and totally bingeable, it’s perfect for keeping your run entertained.
Want More Running-Inspired Podcasts?
If you’re after podcasts that are all about running itself – training tips, race stories, and inspiration from the running community – check out my running podcasts roundup here.
