If, like me, you’ve been seeing https://tidd.ly/4t4cQir everywhere lately, you’re not alone. You may have noticed a few familiar faces endorsing them too. Stephen Fry, Ben Shephard, Matt Willis, and Vogue Williams have all shared how they use Heights. But at £40 for a month’s supply, are they really worth the hype? And do they actually work? I’m about to share my honest experience after properly adding them into my routine.
I was sent Heights Vitals⁺ to try, with no obligation at all to post or share a review. In reality, it sat in my cupboard for a few months before I even opened it. I wanted to finish my other vitamins to give it a fair try, without mixing routines or second guessing what was doing what.
Once I did start taking Heights Vitals⁺ consistently, I genuinely noticed the difference. Enough of a difference that I’ve repurchased another few months’ supply, which says far more than any gifted review ever could.
What are Heights Vitamins?
Heights is a science-led supplement brand, created by scientists and dietitians, with a strong focus on evidence based nutrition rather than trends or wellness hype.
Backed by over 2,100 scientific studies and clinically tested in controlled trials, Heights supplements deliver nutrients your body can actually absorb, thanks to their clever delayed-release capsules
The idea behind Heights is simple. Give your body what it actually needs, in forms it can properly absorb, without fillers, bulking agents or unnecessary extras.
What is Heights Vitals⁺?
Vitals⁺, Heights’ best-selling multivitamin, fuels both mind and body, helping you stay energised, focused, and balanced every day.
It contains 20 essential nutrients, backed by more than 330 scientific studies, and is taken as just two capsules a day. Heights recommend taking it for at least three months to see optimal results, which made sense to me as I wanted to assess how I felt over time rather than expecting instant changes.
Vitals⁺ supports your energy, focus, immune system, heart, and sleep so you can feel resilient and ready for whatever the day brings, without piling up multiple supplements.
Why I like the Vitals⁺ formula
What I really like about Heights Vitals⁺ is how considered the formula is. Instead of mega doses of one or two ingredients, it focuses on balance and synergy.
The capsules include a full vitamin B complex, iron, iodine, zinc, vitamin D, C and E, omega 3 EPA and DHA, biotin, selenium, folate and blueberry extract. These nutrients work together to support energy metabolism, cognitive function, immune health, skin, hair and nails, and the nervous system.
It also means you are covering your nutritional bases in two capsules a day, rather than swallowing handfuls of tablets. Separately, these nutrients would cost far more and take far more effort to keep on top of.
How I felt taking Heights Vitals⁺
After a few weeks of taking Vitals⁺ consistently, I noticed a real shift in how I felt day to day.
I noticed my energy stayed steady all day, without the usual mid-afternoon slump. My focus improved, my head felt clearer, and I noticed my sleep quality was better too. I was falling asleep more easily and waking up feeling more rested.
As a perimenopausal woman, I have had a lot going on mentally thanks to changing hormones. Brain fog, low motivation, disrupted sleep and mood dips have all been part of that experience. Vitals⁺ did not magically fix everything, but it genuinely helped me feel more supported and more like myself again.
It felt as though my body finally had what it needed to function properly, rather than constantly running on empty.
Try Heights Vitals⁺ at Boots
If you’re curious about Heights Vitals⁺, they’re currently included in a 3 for 2 offer on selected vitamins at Boots. It’s a great way to try them while saving a little, especially if you already shop with a Boots Advantage Card.
The science backed benefits
Heights have run controlled trials on Vitals⁺, and the results are impressive without feeling unrealistic. In their studies, 75 percent of users reported feeling better overall, with an average 15 percent increase in hours of sleep. Over half noticed improvements in mood and focus.
The nutrients in Vitals⁺ support sleep and fatigue regulation, energy metabolism, mental health, cognitive function, heart health, immune function, skin, hair and nail health, bone health and the nervous system. It is designed to support your whole system, rather than targeting just one area.
Why I will be repurchasing Heights Vitals⁺
Quite simply, because I feel better taking them.
I love that Vitals⁺ is easy, science backed, and genuinely effective. I do not have to think about multiple supplements, I trust the formulation, and I can feel the difference when I take it consistently. It’s not about quick fixes or miracle claims – just giving your body the support it needs, whether you’re busy, active, or navigating hormonal changes.
For me, that makes it worth the investment. It has become one of those small daily habits that quietly supports everything else I do.
Heights Vitals⁺ are an investment, so it’s worth keeping an eye out for offers. They often come up as part of Boots’ 3 for 2 vitamins promotions, which makes trying them over a few months much more affordable.
