In just over a week, I’ll be taking on the Yorkshire Three Peaks again. I’ve done it before, but last time, the mist was so thick I couldn’t see my own feet, let alone the views. Fingers crossed for clearer skies this time! With warmer weather finally here, it feels like the perfect moment to get outside and try hiking, especially if you’re a beginner. There’s nothing like fresh air, stunning scenery, and the quiet satisfaction of getting your boots muddy.
If you’re new to hiking and not sure where to start, don’t panic – I’ve got you. Grab a friend, pack a snack (or a cheeky bag of Percy Pigs), and hit the trails. Here are my top tips to make your first few hikes enjoyable, safe, and memorable.
Start Slow: Build Your Hiking Confidence
The most important rule for beginners? Take it easy. You don’t need to tackle Everest on your first try. Start with shorter, easier trails and gradually work your way up. Beginner-friendly paths, local nature reserves, or even riverside walks are perfect for building stamina without feeling overwhelmed. Apps like All Trails or OS Maps are brilliant for finding routes that suit your level, and asking locals for recommendations can uncover hidden gems you wouldn’t find online.
Walking on flat terrain before attempting steeper or rockier paths helps your body adjust to hiking, and it’s a great way to learn how to pace yourself. Over time, you’ll notice your legs getting stronger, your lungs working more efficiently, and your confidence growing with every step.
Dress Appropriately: Gear Up for Success
Layers are your best friend. A moisture-wicking base layer, a warm mid-layer, and a waterproof jacket on top will keep you comfortable in changing conditions. Weather in Yorkshire can be unpredictable, so dressing in layers means you can shed or add clothing as needed.
Footwear is crucial. Save the Vans and Crocs for the coffee stop afterwards – your boots or trail shoes need to grip, support, and keep your feet blister-free. Trail running shoes can also work, just make sure they’re broken in before heading onto longer trails. Socks matter too – a good pair of hiking socks can prevent blisters and keep your feet cosy.
Stay Hydrated and Pack Smart
Hydration is non-negotiable. Even on shorter hikes, aim for a couple of litres of water and snack smart – nuts, trail mix, or energy bars are ideal. Yes, a sneaky bag of Percy Pigs is allowed if it motivates you!
Pack the essentials in a small backpack: a map, compass, first-aid kit, whistle, head torch, fully charged phone, sunscreen, insect repellent, and maybe even a lightweight emergency blanket if you’re venturing further afield. Being over-prepared beats under-prepared every time, and it can make a stressful situation feel manageable.
Leave No Trace: Respect the Outdoors
Nature is fragile, so let’s look after it. Stick to marked trails, don’t disturb wildlife, and take all your rubbish home. Following the principles of Leave No Trace is a small effort for a huge reward—it helps ensure these trails stay beautiful for everyone. Even simple actions like not picking flowers or treading carefully over soft ground make a difference.
Hike With Friends: Make it Social
Hiking doesn’t have to be a solo affair. Bring a friend, join a beginner group, or check out local hiking clubs. Not only is it safer, but it’s also way more fun. Sharing snacks, laughs, and views makes the hike memorable, and you’ll probably push yourself further than you would alone. Plus, having someone to talk to or share photos with makes the experience more relaxed and enjoyable.
Listen to your body
Take breaks, enjoy the view, and don’t push through pain. Hiking is meant to be fun, not torturous. Pausing to admire a vista, take a photo, or just breathe is part of the experience. And if you need a tactical retreat, that’s perfectly fine too – there’s no shame in turning around if it’s the right call.
Prepare for the Weather
In the Yorkshire Dales, the weather can change in a heartbeat. Check the forecast, pack a waterproof jacket if rain is predicted, or a sunhat and sunglasses if it’s sunny. Layers allow you to adjust quickly, and a small buff or hat can make all the difference when the wind picks up at higher elevations.
Embrace the Moment
Hiking is also a great excuse to switch off from screens and be mindful. Listen to birds, feel the breeze, notice the smell of pine or wet earth, and enjoy the crunch of gravel beneath your feet. Whether you’re alone or with friends, taking a moment to soak in your surroundings makes hiking feel like a mini retreat for your mind as well as your body.
Your Hiking Journey Awaits!
So, whether you’re tackling the Three Peaks or just exploring local trails, every hike is a chance to breathe, explore, and make memories. Start slow, pack smart, respect the trails, and most importantly, enjoy yourself. Grab your boots, a friend, and maybe a few Percy Pigs, and hit the trails. You won’t regret it – happy hiking!
