Yorkshire 10 Mile – Everything You Need to Know Before You Run

The York Marathon holds a special place in my heart as the challenge I embraced even before I became a runner. This year, however, I decided to opt for the 10-mile option instead of the full marathon, allowing me to participate in the event while reducing my running load.

My Training Journey

In the weeks preceding the event, I battled with a troublesome back issue and just days before the race, I succumbed to an illness I had been desperately trying to dodge. As a result, my training regimen shifted six weeks prior, focusing on low-impact activities like cycling and swimming. My original goal of completing the race in under 1:30 had to be set aside, and I aimed to take it at a steadier pace.

Pre-Race Excitement

Before the race, York transformed into a vibrant sea of pink for the weekend—it looked incredible! My parents dropped me off at the designated drop-off point, and I followed the smell of deep heat and the sight of people in running gear to the charity village. It was busy but well-organised, a testament to the efforts of the event organisers. The marathon set off at 9:30 AM, followed by the 10-mile race at 10:15 AM, complete with a mass warm-up shortly before each event.

Yorkshire 10 mile: The Scenic Route

The route for the 10-mile race mirrors that of the marathon, starting and finishing at York University. Here’s a brief overview of the course:

  1. Downhill Start: The race begins with a downhill stretch, offering a fast-paced start.
  2. Historical Landmarks: Participants head into town towards the stunning York Minster, passing through Monk Bar and onto Stockton Lane.
  3. Joining the Marathon Route: Runners turn right just before the mile 5 marker, leaving the marathon route and rejoining it around mile 6.
  4. Through Osbaldwick: The course leads through Osbaldwick before returning on Hull Road towards the university for the finish.

Race Day Experience

Throughout the race, there was an abundance of enthusiastic spectators, including designated charity cheer points. My family provided support at the 2-mile mark near the Minster, and we encountered a club cheer point around mile 4. Surprisingly, I felt strong and maintained a pace of 45 minutes for the first 5 miles. However, as I approached mile 9, I began to slow down, anticipating the upcoming hill.

I must extend my heartfelt thanks to the runner in the red top beside me for the invaluable encouragement. Although we never exchanged names, we kept each other motivated during that final mile, culminating in a sprint finish.

The Final Stretch

As I approached the finish line, I felt a mix of exhaustion and exhilaration. Crossing the line in 1:32:54 was an exact match to my personal best—what are the chances? But best of all, I rediscovered my love of running. I genuinely enjoyed the entire experience, and I can confidently say that if you are looking to increase from a 10K but don’t feel ready for a half marathon, this event is perfect for you.

Why You Should Consider the York 10-Mile Race

The Yorkshire 10-Mile Race encapsulates all the highlights of the Yorkshire Marathon, offering the best aspects of the marathon experience without the extended mileage. Here are a few reasons why you should consider participating:

  • Scenic Course: Enjoy the beautiful landscapes of York, filled with historical landmarks.
  • Supportive Atmosphere: Experience the camaraderie of fellow runners and the encouragement from spectators.
  • Flexible Training: Perfect for those transitioning from shorter races to longer distances.
  • Well-Organised Event: Benefit from a smooth race day experience with ample facilities and support.

I cannot recommend the York 10-Mile Race enough. It is the best parts of the marathon course in a more attainable distance.  You can find out more about the race and sign up for next year’s event here.

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