Pilates isn’t just for Instagram perfect bodies
I’ve seen so much online about reformer Pilates lately. I keep seeing comments like, “I’d love to try it, but […]
Pilates isn’t just for Instagram perfect bodies Read Post »
Christmas Gift Ideas for Female Runners (That Aren’t Just Trainers)
Finding the perfect Christmas gifts for runners can feel tricky, especially if you want something a bit more thoughtful than
Christmas Gift Ideas for Female Runners (That Aren’t Just Trainers) Read Post »
How To Wash Your Running Kit and Keep It Smelling Fresh
The other day my friend and I found ourselves chatting about laundry. Because that is apparently what happens once you
How To Wash Your Running Kit and Keep It Smelling Fresh Read Post »
Nike’s After Dark Tour Was Meant To Be A Global Celebration For Women, So Why Were Men On The Start Line In London
There has been a lot of noise recently about the Nike Womens After Dark race in London and honestly, I
How Far is 10k Steps and Why Walking Every Day is So Good for You
If you’ve ever glanced at your phone or smartwatch and seen a friendly little reminder to hit 10,000 steps, you
How Far is 10k Steps and Why Walking Every Day is So Good for You Read Post »
Have We Normalised the Marathon?
Marathons used to be the pinnacle of running achievements. The ultimate bucket-list challenge. Yet these days, scroll through social media
Have We Normalised the Marathon? Read Post »