Rachel talks about the positive benefits of getting outdoors. From the latest running gear to race reviews, top walking routes to valuable training advice, she’s got it covered.

Kick start your training with runna

Runna has revolutionised my training offering structure and varied sessions, so I never get bored! What’s more, you can seamlessly integrate strength training into your plan via the app.

Feel like giving it a test run? Get a two-week free trial using promo code RWR2