Yoga is one of my favourite forms of self-care. I love attending in-person classes – the studio energy and chatting with others always motivates me. But let’s be honest, life gets busy, and sometimes a trip to class isn’t doable. That’s where online workouts come in! Whether I’ve got 20 minutes before work or I’m in the mood for a slower flow at home, these YouTube channels are my go-tos for at-home yoga and Pilates.
Yoga with Adriene
If you haven’t already heard of Adriene Mishler, where have you been? She’s like the ultimate yoga bestie, guiding you through sessions with warmth, humour, and her adorable dog, Benji. Whether you’re after a sweaty power flow, a gentle stretch, or something to ease anxiety, her channel has it all. Plus, her 30-day yoga challenges are a great way to build consistency!
Check out Adriene’s channel here
Yoga with Kassandra
If you’re looking to add more intention and flexibility into your day, Kassandra’s your girl. Her soothing voice, gorgeous video settings, and focus on yin yoga and affirmations make her sessions feel like a full mind-body reset. She also offers brilliant morning yoga flows (some just 10 minutes!) that are perfect for busy days or easing into a new routine. You’ll feel more grounded in no time.
Check out Kassandra’s channel here
Move with Nicole
For a beautiful blend of Pilates and yoga, Move with Nicole is a dream. Her sessions are always well-structured and leave your core absolutely burning in the best way possible! She has workouts ranging from quick 10-minute abs to full-body Pilates flows, all set to calming music and guided with clear, soothing instruction.
Check out Nicoles’s channel here
Blogilates
Cassey Ho is the queen of high-energy Pilates workouts! If you like your sessions to feel upbeat and fun, Blogilates is the channel for you. Her workouts often feature killer core sequences, booty-burning moves, and challenges that keep things exciting. She’s great at making Pilates accessible, even if you’re short on time.
Boho Beautiful
If you love dreamy locations and calming vibes, Boho Beautiful is a must-watch. Juliana and Mark create yoga and Pilates workouts that are filmed in the most stunning settings – think beaches, mountains, and tropical retreats. Their flows are graceful, challenging, and super relaxing all at once.
Lottie Murphy
Lottie’s channel is full of elegant yet challenging Pilates workouts that will have your muscles shaking in no time. Her teaching style is calm and encouraging, and she has plenty of workouts suited to beginners as well as more advanced practitioners. Plus, her morning Pilates flows are perfect for starting the day on a strong, positive note.
Check out Lottie here (she’s fab)
Five Parks Yoga
If you love a bit of variety, Five Parks Yoga is a fantastic choice. Erin’s classes cover everything from power yoga to deep stretch sessions, and she often records her workouts in gorgeous outdoor settings. Her cues are clear, and she has a really down-to-earth teaching style that makes every session feel welcoming.
MadFit
While Maddie Lymburner’s channel is mostly known for her dance and strength workouts, her Pilates and yoga-inspired flows are seriously good. If you like a more fitness-focused approach to Pilates, her no-equipment sculpting sessions will definitely give you that satisfying burn.
Check out Maddie’s Channel here
No matter what kind of yoga or Pilates session you’re after, there’s a YouTube channel out there that will fit the bill. I love the flexibility of being able to choose a workout that suits my mood and schedule – and there’s something quite nice about rolling out my mat at home with a coffee nearby, knowing I can squeeze in a little movement even on the busiest of days.
Do you have a favourite YouTube yoga or Pilates channel? Let me know – I’m always on the lookout for new ones to try!
