Are you feeling a little stuck in life? Do you feel like you’ve hit a crossroads or aren’t living the life you believe you were destined for? It’s time to take control and become the best version of yourself. If you’re feeling overwhelmed or ready to elevate your life, it’s time to level up.
Start by asking yourself, “What would the best version of me do?” Make a list of those actions and habits, and commit to showing up as that person every day. As they say, fake it until you make it.
Here are 30 ways to level up your life:
1. Exercise regularly
Exercise isn’t just about losing weight or building muscle—it’s about caring for your mental and physical health. Regular workouts release endorphins, reduce stress, and help you feel more confident in your skin. Find a form of movement you enjoy, whether it’s yoga, running, weightlifting, or dancing, and make it a regular part of your routine. I’m not currently training for anything specific, but I’ve downloaded a new plan from Runna to help keep me on track. If you’d like to try it too, use the code RWR2 for 2 weeks of free access!
2. Define your personal style
When you look good, you feel good. It’s worth taking the time to define your unique style—not by chasing every trend, but by discovering what truly makes you feel confident and comfortable. I recently attended a personal styling session at John Lewis, which helped me gain a better understanding of what suits me. Since then, I’ve been enjoying putting together outfits that make me feel fantastic. Invest in quality pieces that reflect your personality and make you feel amazing every time you wear them.
3. Invest in yourself
Your growth and development should be a priority. Read books, take courses, learn new skills (I recommend duolingo). Do something every day that pushes you closer to your goals. This may mean pushing yourself out of your comfort zone. Whether it’s professional development or personal growth, the time and money you invest in yourself will pay off in the long run.
4. Learn the power of being private
Not everyone needs to know your business. In a world where oversharing on social media is common, there’s power in keeping some things private. Protect your energy and focus on building a life that feels good from the inside out, not one that only looks good on the outside.
5. Improve your mindset
Stop blaming, complaining, and over-explaining. These habits trap you in a cycle of negativity and keep you stuck in a victim mentality. Instead, focus on finding solutions. Take responsibility for your actions, and remember that not everything needs an explanation or justification—sometimes, it’s more productive to simply move forward without dwelling on the past. Cultivate a mindset centered on growth, resilience, and positivity. View setbacks as opportunities to learn, and direct your energy toward creating the future you want.
6. Be more confident
Confidence is key to levelling up. This isn’t just about feeling good in a cute outfit; it’s about knowing your worth and not settling for less. Practice self-respect, view yourself as capable of achieving your goals, and remind yourself that you deserve nice things and experiences. Increase your self-efficacy—the belief that you can handle challenges and achieve difficult things.
7. Increase your self-worth
Your self-worth is not determined by others’ opinions; it comes from within. Begin by setting boundaries and learning to say no when necessary. Surround yourself with people who uplift and support you—those who appreciate you for who you are, not just for what you can do for them. Be mindful of the company you keep, as the energy and attitudes of those around you can greatly influence how you see yourself. These positive relationships are essential for nurturing your self-worth and contributing to a healthy self-image.
8. Prioritise hair care
Your hair is an important part of your overall appearance and self-care routine. Healthy hair is a reflection of self-care, and when your hair looks good, you feel good. Taking the time to care for it can have a significant impact on your self-esteem. Start by incorporating small steps into your routine, like using a hair mask once a week and avoiding excessive heat styling. Additionally, find a haircut that suits your face shape and lifestyle. The right style not only enhances your features but also makes daily maintenance easier, allowing you to feel confident with minimal effort.
9. Create a morning routine
How you start your day sets the tone for everything that follows, so create a morning routine that prepares you both mentally and physically. Incorporate activities that center and energize you, like a quick workout, meditation, or journaling.
For some, slow mornings are the key to a positive start. Whether it’s sipping coffee in peace, taking a walk, or just sitting quietly, these rituals can make a big difference. Find what works best for you and stick to it. Consistency in your morning routine helps set a positive tone for the entire day.
10. Declutter your space
A cluttered space often leads to a cluttered mind, impacting your ability to think clearly and stay focused. Take the time to declutter not just your physical surroundings—your home and workspace—but also your digital life. Organise your belongings, get rid of what no longer serves you, and yes, I’m talking about that stash of gu pots you’ve been hoarding in the cupboard! Creating an environment that promotes peace and productivity can significantly enhance your sense of calm and efficiency.
11. Nurture your relationships
The people you surround yourself with have a significant impact on your life. So, if you want to level up, surround yourself with people who embody the qualities and habits you aspire to. This may mean ditching those friends that add no value by distancing yourself from toxic relationships that drain your energy and hold you back. Nurture the friendships that bring positivity, support, and love into your life—they are crucial to your growth and happiness.
12. Master your finances
Financial independence is key to personal growth. Start by creating a budget to track income and expenses, ensuring you live within your means. Prioritise saving regularly by setting aside a portion of your income and building an emergency fund. Understand your financial goals—such as buying a home or retiring comfortably—and work towards them with discipline. Regularly review and adjust your financial plan to stay on track. Achieving financial independence allows you to make choices aligned with your values and aspirations, leading to a more secure and fulfilling future.
13. Practice mindfulness
Mindfulness helps you stay present and reduces stress. Incorporate mindfulness practices like meditation, deep breathing, or simply taking a moment to appreciate the little things into your daily routine. Being present not only helps you enjoy life more fully but also improves your ability to make thoughtful, informed decisions.
14. Set clear goals
Having clear goals provides both direction and motivation. Start by setting short-term and long-term goals that align with your values and dreams. An effective approach is to establish 90-day goals, which create a manageable timeframe for focusing on specific achievements. Break these goals down into actionable steps to create a clear path forward and make the process more manageable.
Regularly review your progress and celebrate your milestones as you go. Recognizing your achievements, no matter how small, helps maintain motivation and keeps you aligned with your overall vision. By consistently tracking your progress and celebrating successes, you reinforce your commitment and build momentum toward reaching your larger objectives.
15. Develop a skincare routine
Your skin is your largest organ and plays a crucial role in protecting your body. It deserves the same care and attention you would give any other aspect of your health. To maintain its health and radiance, develop a skincare routine tailored to your specific skin type. This might involve a simple regimen of cleansing and moisturizing, or a more elaborate routine that includes exfoliation, serums, and targeted treatments. Regularly caring for your skin helps to address issues like dryness, oiliness, or signs of aging, and can also enhance your overall sense of well-being.
16. Learn to cook
Cooking is a life skill that can save you money, improve your health, and bring joy into your life. Learn to cook a few simple, healthy meals that you love. This way, you can nourish your body with wholesome foods that you enjoy.
17. Be intentional with your time
Your time is one of your most valuable resources, so be intentional about how you spend it. Don’t waste precious moments on things that don’t matter to you. Instead, be deliberate in choosing activities that nourish your mind, body, and spirit. As you become more comfortable in the kitchen, you’ll discover that cooking can be a creative and rewarding experience. It’s an opportunity to experiment with different ingredients, try new recipes, and share meals with loved ones.
18. Explore your passions
What makes you feel truly alive? What are you passionate about? Take the time to explore your interests and hobbies, whether that’s painting, hiking, writing, or volunteering. Engaging in activities you love not only brings more joy into your life but also helps you connect with your true self. These passions can inspire creativity and offer a refreshing break from routine and stress. By making time for these activities regularly, you’ll enhance your overall well-being and happiness. Embracing what you love can transform your daily life, providing both fulfillment and a deeper sense of purpose.
19. Limit screen time
Excessive screen time, especially on social media, can lead to comparison, anxiety, and wasted time. It’s easy to get caught up in mindless activities like doom-scrolling on the sofa, but ask yourself if that’s really how you want to spend your time. Set boundaries around screen use, and be intentional about how you spend your time online. Use technology to enhance your life, not to distract from it.
20. Practice gratitude
Gratitude shifts your focus from what you lack to what you have. Start a gratitude journal, or take a moment each day to reflect on what you’re thankful for. This simple practice can transform your outlook on life and bring more positivity into your days.
21. Get enough sleep
Sleep is non-negotiable when it comes to your health and well-being. Prioritise getting 7-9 hours of quality sleep each night. Create a bedtime routine that helps you unwind and prepare for a restful night. This might include activities such as reading, taking a warm bath, practicing relaxation techniques, or limiting screen time before bed. Establishing a consistent sleep schedule—going to bed and waking up at the same time every day—can also enhance the quality of your rest. When you’re well-rested, you’re more productive, focused, and better equipped to handle life’s challenges.
22. Take care of your mental health
Your mental health is just as important as your physical health. Don’t hesitate to seek support if you’re struggling, whether it’s through therapy, talking to a trusted friend, or self-care. Remember, it’s okay to not be okay. Acknowledging your struggles and asking for help is not a sign of weakness, but rather a courageous and proactive approach to managing your mental health. Seeking support can provide valuable perspectives, coping strategies, and relief during tough times.
23. Get organised
Organisation is key to staying on top of your responsibilities and reducing stress. Whether it’s keeping a planner, creating to-do lists, or setting up a filing system, find ways to keep your life in order. Creating detailed to-do lists can help you prioritise tasks and break them down into manageable steps, making your workload feel less overwhelming. When you’re organised, you have more time and energy for the things that matter.
24. Surround yourself with positivity
The energy you surround yourself with has a huge impact on your mindset and well-being. Surround yourself with positive influences—whether it’s people, environments, or content that uplifts and inspires you. Cut out negativity wherever possible. This might mean setting boundaries with individuals who consistently bring negativity into your life or eliminating sources of stress that are within your control. By intentionally surrounding yourself with positive influences, you can create a more supportive and enriching atmosphere, which in turn nurtures a healthier mindset and enhances your overall well-being.
25. Set boundaries
Boundaries are essential for maintaining your well-being. Learn to say no without feeling guilty, and protect your time and energy from things that drain you. Setting boundaries allows you to prioritize what truly matters and prevents burnout.
26. Embrace change
Change is inevitable, and learning to embrace it is crucial for growth. Instead of fearing change, see it as an opportunity for new experiences and self-improvement. Adaptability is a powerful skill that will help you navigate life’s ups and downs.
27. Learn something new
Never stop learning. Whether picking up a new hobby, learning a new language, or taking an online course, challenge yourself to expand your knowledge and skills. Continuous learning keeps your mind sharp and opens up new opportunities.
28. Stay hydrated
This may sound simple, but staying hydrated is fundamental to your health and well-being. Ensuring you’re drinking enough water throughout the day is crucial for keeping your body functioning at its best. Proper hydration impacts various aspects of your health, including your energy levels, skin condition, and overall mood. When you’re well-hydrated, you support your body’s natural processes, improve mental clarity, and enhance physical performance. If you’re struggling with where to start on your level-up journey, this is an excellent place to begin.
29. Give Back
Giving back to others is not only rewarding but also helps you connect with your community and find a deeper sense of purpose. Whether volunteering, mentoring, or simply being kind to those around you, giving back enriches your life and the lives of others.
30. Celebrate your wins
Don’t forget to celebrate your accomplishments, big or small, and don’t be afraid to celebrate yourself. Recognising your progress boosts your confidence and motivates you to keep going. Treat yourself, share your success with others, or simply take a moment to feel proud of how far you’ve come.
Levelling up your life is about making consistent choices that align with the person you want to become. Start with these 30 steps, and watch as your life transforms in ways you never imagined. Remember, you’ve got this—you’re no matter how small.
