A beginners guide to running

Banana bread? Baked it. Netflix? Completed it mate! and let’s face it – no one really wants another zoom quiz. Over this last year getting outdoors has provided a welcome relief and a bit of escapism for many of us during the pandemic. Fitness apps have seen a surge in users with 858,000 people downloading the […] Read more…

Pretty Athletic: Skincare for women who sweat

It’s safe to say that as a runner my skin takes quite a beating. It is regularly exposed to the elements and not to mention a LOT of sweat. Wiping your salt-encrusted face after a long run can be a bit like using an exfoliator. Gross, I know but we’ve all been there! As a […] Read more…

Running related podcasts to get you through lockdown

Before the days of lockdown, I had a super long commute. With 2 hours of driving time a day, I discovered a love of podcasts. It helped me change what was once a boring journey, into an educational and often hilarious one. Right now, with many of us are working from home, I’ve found they […] Read more…

Home alone but not disconnected

Heading to parkrun on a Saturday morning was one of the highlights of my week – especially the post-run brunch/coffee! It was a guaranteed catch up with friends with a 5k run thrown in for good measure.  Running for me has always been a huge social thing. With the current COVID-19 global pandemic happening – social […] Read more…

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