The clocks have gone back and the lighter nights are a thing of the past. It’s time to wrap up warm, dig out the reflective gear and the head torch. Running in the dark requires extra effort and I tend to be a little over cautious. Earlier this year I attended the Running Awards, where I was […] Read more…
In an attempt to keep active this December (and balance out all those Celebrations I intend on eating) I’ve signed up for the advert running challenge Run up to Christmas. Run up to Christmas is a virtual run, so you can take part wherever you live, in your own time, whilst being a part of a great online […] Read more…
York turned pink last weekend as the Yorkshire Marathon and ten-mile road race returned to the city for its 6th year. This event will always be special to me as it’s in my hometown and it was the first marathon I ever did. However, it’s a review of a different kind this week because this year I […] Read more…
We’ve all been there, we’ve finished a long run, feeling awesome, jumped in the shower and the minute the water hits you OUCH!!! You realised you’ve chafed in places you didn’t think were possible. For me, it’s usually under my arms and under my sports bra band at the front where I suffer the most. […] Read more…
