In a world filled with a multitude of deodorant options, it can be challenging to find one that not only keeps you fresh but also aligns with your values. As runners and fitness enthusiasts who often work up a sweat, we understand the importance of an effective deodorant. Look no further than AKT London, the …
As a marathon runner, I know importance of proper nutrition and energy supplementation during those gruelling 26.2 miles. Every step, every stride, and every heartbeat counts as we push our bodies to the absolute limits. Every ounce of energy can make a world of difference when you’re out there on the course. My marathon is just three …
In a world where eight million pieces of plastic find their way into our oceans every single day, including some of our trusty roll-ons. With this in mind, it’s time we re-evaluate our everyday choices. When setting my goals for 2023, making eco-friendly purchases became a top priority. One standout addition to my eco-conscious journey …
If like me, you run a lot or are training for a marathon, a massage gun can be a great investment. It can help relieve muscle stiffness and soreness after those long or fast runs. Massage guns work by applying rapid, targeted pulses of pressure to specific areas of the body, which can help …
The GT2000 11 has had a glow up and I’m here for it! When it comes to running shoes, I’m a Gel Kayano gal, but I’m also a huge fan of the GT2000. It’s a very supportive shoe for those midweek miles, allowing me to keep my beloved Kayanos for those Sunday long runs! Although …
I distinctly remember the words ‘never again’ being the first thing to come out of my mouth as I crossed the finish line at the Yorkshire Marathon many years ago. But here I am – currently training for marathon number 14. One thing I’ve learned from all these marathons is the importance of a good …
