From non runner to marathon in 6 months
I’ve been seeing lots of posts on Instagram raving about OOFOS and how fab they are. I’d had my eye on a pair for a while, wondering if they really lived up to the hype. Finally, after months of deliberation, I caved and I bought a pair. To put them to the test I’ve swapped […] Read more…
The clocks have gone back and the lighter nights are a thing of the past. It’s time to wrap up warm, dig out the reflective gear and the head torch. Running in the dark requires extra effort and I tend to be a little over cautious. Earlier this year I attended the Running Awards, where I was […] Read more…
We’ve all been there, we’ve finished a long run, feeling awesome, jumped in the shower and the minute the water hits you OUCH!!! You realised you’ve chafed in places you didn’t think were possible. For me, it’s usually under my arms and under my sports bra band at the front where I suffer the most. […] Read more…
Hectic schedules and eating on-the-go means that we don’t always get the recommended five portions of fruit and vegetables a day. I’m certainly guilty of this, despite eating a healthy(ish), well-balanced and varied diet (and by varied, I mean the odd pizza), I still feel I’m missing out on some of the key nutrients I […] Read more…