It’s safe to say that as a runner my skin takes quite a beating. It is regularly exposed to the elements and not to mention a LOT of sweat. Wiping your salt-encrusted face after a long run can be a bit like using an exfoliator. Gross, I know but we’ve all been there! As a […] Read more…

With the sun setting around 4 pm most of my winter miles are done in the dark. Even in well-lit areas, the light can be low and I tend to be a little over-cautious. 
It’s important to stay safe and visible when running at night. Therefore,  a running light is an essential piece of kit. […] Read more…

It’s safe to say that my skin takes quite a beating. As a runner, it is regularly exposed to the elements, not to mention a LOT of sweat. Wiping my salt-encrusted face post-run is like using an exfoliator. Gross, I know! As a busy woman, I like a ‘no fuss’ skincare routine that’s quick and simple. I have recently had […] Read more…

, ‘OMG, these are incredible’ was my first impression when I unboxed these beauties. How could I not love them? The eye-catching rainbow design is enough to brighten the dullest of days. Built for speed, the ASICS DS 24s boast a performance knit upper and ultra lightweight cushioning to help you clock up your fastest […] Read more…